Hi Friend, welcome to Yoga&Bites!
My name is Benedetta, but most friends call me Bene.
I created this space to share two of my biggest passions:
yoga AND food!
I am originally from beautiful Padova, Italy, but I spent the past ten years of my life in Asia and I have recently relocated to Munich where I am trying to get rid of my reverse culture shock.
I left home at 21 for a quick 6 months Chinese course in Shanghai and only got back to Europe 10 years later, with my heart full of love and gratitude, friends in most countries, a belly full of delicious spicy food, a life full of experiences and a suitcase full of yoga pants.
I am an events and marketing manager 8 hours a day and a yoga teacher and student, wannabe-chef and food lover, shower singer and bad dancer, goofy girlfriend the rest of my awake time.
I found yoga by chance in 2010 and I still think it’s karma that made my hot water stop working on a freezing Shanghai winter day. This is when I finally found the guts to walk into the studio downstairs for a trial and a nice shower… needless to say I never looked back!
I fell in love with the empowering and calming properties of the practice and with the sense of community that it creates, and am grateful to share this gift with my students.
I am a certified E-RYT 200, RYT 500 multi-style yoga teacher and forever student.
Or message me for small group classes and privates followed by a nice glass of wine or why not, a home cooked meal! I look forward to meeting you